Hi,

My go-to breakfast is a Garden Of Life Organic Meal shake with Blueberries, Kale, Chia Seeds, and Banana. Sometimes if I don't have time, I just take the protein powder with water.
But, Consumer Reports just did a huge article on how many of these proteins contain far more metals than they should, the one above being the absolute worst. And because I don't want butt cancer, I probably need to nix it.So what does everyone eat for breakfast?

Please help.

I didn't find the right solution from the Internet.

References:
https://kentucky.forums.rivals.com/threads/whats-your-go-to-breakfast.263947/
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Thanks